Therapy that doesn’t pathologize. It honors. It liberates.

You don’t need to be fixed.

You need space to feel, witness, and remember.

Together, we tend to the parts of you long ignored — with depth, softness, and clarity.

Therapy for Individuals & Relationships.

I offer online therapy for individuals and relationships navigating the complexity of living in oppressive systems.

I work with those who feel in-between. Between cultures. Between roles. Between who you were told to be and who you’re becoming.

This work is relational, trauma-informed, decolonial, and rooted in mutual respect.

I Hold Space For…

  • BIPoC, LGBTQIA+, immigrants, and adult children of immigrants.

  • Grad students, activists, organizers, and policymakers with marginalized identities.

  • Therapists, healers, helpers, and service providers who are burnt out but still dreaming of change.

  • People exploring spirituality, lineage, identity, and reconnection to land

  • Folks with chronic illness and/or autoimmune conditions wanting to navigate no nonsense self-care and self-advocacy.

  • Those experiencing racial trauma, intergenerational trauma, or systemic oppression.

  • People from the global majority struggling to set communal boundaries with friends and family.

  • Couples and relationships in intercultural or attachment-based conflict

About Couples & Relationship Work…

Being in a romantic relationship isn’t what you see on TV. It’s not about happily-ever-after.
It’s a continual commitment to connection—to understanding one another through vulnerability, discomfort, and mutual accountability.

In relationship (couples) counseling, we don’t aim to change the other person.

  • We aim to change the ways we show up.

  • We practice being better—together.

  • We learn to hold ourselves, and one another, with care, courage, and truth.

As a queer WOC in a queer relationship, I hold relational space with nuance and embodied care. I specialize in:

  • BIPoC, LGBTQIA+, and Intercultural relationships

  • Attachment patterns and communication problems

  • Life changes and transitions

  • Boundaries, care, and repair

I do my best work with couples and relationships who are ready to do the work—who know that something needs to shift within themselves in order for the relationship to heal and evolve.

If you're seeking to throw blame or force your partner to change, this may not be the space for you.

But if you’re ready to show up differently—to build connection, clarity, and accountability—then we might be a good fit.

General Therapy Focus…

  • Imposter syndrome, cultural disconnection, acculturation, burnout

  • Boundaries, communication, grief, and intergenerational trauma

  • Embodiment, identity exploration, spiritual reconnection, and ancestral healing

  • Life changes, losses, and adjustments

therapy office hours

Tuesday - Thursday: 9am - 4pm

limited availability for returning therapy clients

waitlist closed

fees here

Let’s chat

If your nervous system says “maybe,” that’s enough to start.
If you’re feeling unsure but something here speaks to you—reach out.

“I have had to learn to invite my broken heart to dine with me at the table. It is meaningless to run now. My broken heart is not a judgment or a crime. It is a detailed record of how I have tried to meet the violence of the world with as much openness as possible.”

— Lama Rod Owens, Love and Rage: The Path of Liberation through Anger